Hello, Welcome 歡迎! I’m Erica, Registered Dietitian and Founder of AT · EASE · NUTRITION. I am so glad you are here.
I created AT · EASE · NUTRITION. as a space where science meets real life — where nutrition feels supportive, not stressful.
I work with folks navigating health changes — whether it’s a new diagnosis, pregnancy, gut issues, fatigue, or simply not feeling like yourself. My goal is to help you understand what your body needs, and guide you with clarity, compassion, and calm.
I offer care in both English and 普通話, and take a full-picture approach — looking at your labs, symptoms, lifestyle, mindset, and food patterns to create a plan that’s realistic and personalized.
Clients come to me for support with digestion, hormones, metabolism, food relationship, and energy — but they stay because they feel seen, supported, and empowered.
At AT · EASE · NUTRITION. , you’ll find one-on-one sessions, custom meal planning, and flexible programs designed to meet you wherever you’re at — without restriction, guilt, or pressure.
Sessions can be claimed through most health benefit programs. A receipt will be provided at checkout.
